Google Reviews For The Mind Launch Method

Working with Josh kickstarted my journey to understand my inner workings that would result in challenging anxiety. I learnt how my 'body' has been programmed to respond to stimuli in protective ways from childhood experiences. Josh lead me through inner child work, and realising and acknowledging the narration of the mind that is rarely factual and does not need to be believed. Through this work, i have progressed to a point where i continually work to feel through fear and shame (key core wounds) and confront these emotions that i had effectively learnt to avoid. I recommend working with Josh to dig 'deep' and uncover those events that helped form core beliefs about yourself that you will find are not actually true. Safety and calm within myself in the face of many challenging and scary life situations is now reality. When you learn to face feelings and feel them through, and then build resilience, adaptability and confidence, anything is possible. Josh will guide you through this. Best of luck on your own Journey, wishing you peace and growth.

Before I started working with Josh, I was constantly anxious and really struggled maintaining a positive mindset. Over the weeks, the mind launch program really helped give me a new sense of clarity and perspective and helped get rid of those anxious thoughts. The program is so easy to follow and has helped me gain tools that I now use daily! My biggest takeaway has been if you put in the work, you will get the results! I can’t thank Josh enough and would highly recommend!!

After seeing some of Josh's posts, I really resonated with his views and explanations on the anxiety cycle and being 'stuck' in a state of fear - as that's where I was. So I signed up to the Mindlaunch programme with an open mind and am so glad I did! To break the cycle, Josh's programme takes you deeply into areas you probably would never have considered looking, and in doing so - uncover the drivers of your anxiety. You learn ways to start becoming aligned with yourself, to challenge your flawed belief systems and discover the process of self acceptance. If you put the work in and apply yourself consistency - you do get results and your relationship with anxiety changes. The programme has so much information which Josh guides you through and you will come away with the tools and mindset to break that cycle. I would highly recommend the Mindlaunch programme to anyone wanting to let go and break free of their anxiety challenges - it will change your life forever!!

Going to a psychologist for your mental health is like trying to get out of a maze blind folded. And there's no exit.. Working with Josh for your mental health is like getting into a helicopter and going wherever you want to go instead of going in circles blindly. When I approached Josh a little over a year ago I was at the lowest point in my life, I had constant anxiety, no direction in life, had zero self confidence, was constantly doing things I didn't want to do and was very un healthy. To say I have done a 180 since then is an understatement, I am happier than I've ever been in life, I have genuine confidence not fuelled by alcohol, I am more calm than ever and have zero un-nessesary anxiety. My health and lifestyle habits are a priority now not an option, I put myself first in all situations and have a clear and concise direction to where I'm going in my life and I'm excited for the future! If you want to succeed with Josh you only need three things, commitment, consistency and trust. If you can do that then you can go anywhere in life without limits!

I started with Josh approximately 5 months ago with in the Mind Launch community. I was stuck in a bit of a rut with on going anxiety and over thinking things with negative thoughts. Being a very busy business owner / family life with two young kids I needed to adapt a change and also wanted to sharpen my mind and to progress with my mental health. I came across Mind Launch online and was so happy I jumped on board, I achieved a huge amount of self reflection and various techniques to combat my negative thoughts and change them into positive thoughts. My biggest takeaway was the meditation and the 1:1 coaching directly with Josh himself. I'm now feeling fantastic and looking forward to continuing to grow and moving forward into the future. I'm very grateful to have met Josh and couldn't recommend him any higher. :)

Before I started working with Josh I was stuck. Stuck in a never ending cycle of anxiety and depression. I had no real drive in life, i couldn’t stick with hobbies/habits, my nervous system was shot and every day I was waking up exhausted and burnt out. After hitting rock bottom time and time again, being unable to break the cycle, I decided I needed some help and guidance. Through Josh’s program I’ve received exactly that and so much more. In 30 days, through daily journaling, meditation and using Josh’s 6 step healing process, I’ve experienced some life changing breakthroughs. I’ve gained inner peace, confidence, consistency, happiness, a regulated nervous system and a higher level of consciousness. If you’re thinking about working with Josh- lean in, pull the trigger and start. You won’t regret it. If you apply yourself, put the effort in and be consistent .. this program will change your life. Josh is incredibly professional, understanding, approachable and has a genuine care for his clients. His self paced/follow along program is incredibly easy to understand and gives you tools to use for a lifetime. I couldn’t recommend working with Josh any higher.