Google Reviews For The Mind Launch Method

1. Where were you before / why did you join? I was 21 going into my final year of university and I was experiencing some anxiety around my sister and every-day life. I was speaking with a psychologist who provided initial improvement but I did not have long term success of managing and accepting anxiety. So I decided to do some research and found Josh's page. I was initially skeptical at first and the price was certainly at the upper scale of what others were offering, but I thought, there is a reason that he is charging this price, and there is a reason that he has these reviews. 2. Biggest takeaways There are 3 takeaways that I feel everyone can benefit from. 1. There is no such thing as a bad or good thought, it is simply just a thought. As soon as you start to associate all thought as simply thought without attaching any meaning to those thoughts, then you body naturally gets use to these previously uncomfortable thoughts and is able to be in a flow, rather than a heightened state. 2. Following on from number 1, there is no such thing as a good experience or a bad experience. All the body is doing is signalling that something has happened but you are able to use your mind to remind yourself that it is just an experience, it is not bad, and it will pass as time goes along. 3. Stay consistent with lowering your nervous system and affirmations in the morning and throughout the day. This is certainly where I found the most success and it is something that is the most important out of all the work that I did with Josh. 3. Where are you now/ how do you feel? I have been completely transformed into a different person mentally. I no longer experience anxiety and even if I do it is really short and my body is able to process it in a natural steady flow. I feel confident in myself and my future direction something of which I had not even thought about prior to Josh's program, yet, it is something that I am grateful to have done. As it gives you a sense of direction and purpose once you have completed the course and worked with Josh.

Before working with Josh, I was already a successful business owner who had placed most of my focus on financial growth. Over time, other important areas of my life took the back seat. Like many driven people, I was focused on building, but that came at the cost of being aligned with my true values. While working with Josh, I gained clarity around what actually matters to me and what my ideal life looks like. Instead of optimizing only for business results, I learned how to create balance across mental health, physical health, relationships, and personal fulfillment. That shift alone made a huge difference. Before working with Josh, I was also dealing with a lot of anxiety and lacked confidence in social situations. Through meditation practices and deeper mindset work, I learned how to calm my mind, focus better, and be more present in my relationships. We uncovered where much of that anxiety came from, worked through long held beliefs, and replaced them with beliefs that better align with the life I want to live. Beyond mindset, Josh helped me look at my health goals differently and shift my identity around them. As my perspective changed, I began to see how connected the mind and body really are. I now approach my health with intention and view myself as someone who actively optimizes my well being. I strongly believe in the value of having a coach who keeps you accountable across all areas of life. Josh has played that role for me, and I highly recommend him to anyone looking to improve their life.

Working with Josh kickstarted my journey to understand my inner workings that would result in challenging anxiety. I learnt how my 'body' has been programmed to respond to stimuli in protective ways from childhood experiences. Josh lead me through inner child work, and realising and acknowledging the narration of the mind that is rarely factual and does not need to be believed. Through this work, i have progressed to a point where i continually work to feel through fear and shame (key core wounds) and confront these emotions that i had effectively learnt to avoid. I recommend working with Josh to dig 'deep' and uncover those events that helped form core beliefs about yourself that you will find are not actually true. Safety and calm within myself in the face of many challenging and scary life situations is now reality. When you learn to face feelings and feel them through, and then build resilience, adaptability and confidence, anything is possible. Josh will guide you through this. Best of luck on your own Journey, wishing you peace and growth.

After seeing some of Josh's posts, I really resonated with his views and explanations on the anxiety cycle and being 'stuck' in a state of fear - as that's where I was. So I signed up to the Mindlaunch programme with an open mind and am so glad I did! To break the cycle, Josh's programme takes you deeply into areas you probably would never have considered looking, and in doing so - uncover the drivers of your anxiety. You learn ways to start becoming aligned with yourself, to challenge your flawed belief systems and discover the process of self acceptance. If you put the work in and apply yourself consistency - you do get results and your relationship with anxiety changes. The programme has so much information which Josh guides you through and you will come away with the tools and mindset to break that cycle. I would highly recommend the Mindlaunch programme to anyone wanting to let go and break free of their anxiety challenges - it will change your life forever!!

Before I started working with Josh I was stuck. Stuck in a never ending cycle of anxiety and depression. I had no real drive in life, i couldn’t stick with hobbies/habits, my nervous system was shot and every day I was waking up exhausted and burnt out. After hitting rock bottom time and time again, being unable to break the cycle, I decided I needed some help and guidance. Through Josh’s program I’ve received exactly that and so much more. In 30 days, through daily journaling, meditation and using Josh’s 6 step healing process, I’ve experienced some life changing breakthroughs. I’ve gained inner peace, confidence, consistency, happiness, a regulated nervous system and a higher level of consciousness. If you’re thinking about working with Josh- lean in, pull the trigger and start. You won’t regret it. If you apply yourself, put the effort in and be consistent .. this program will change your life. Josh is incredibly professional, understanding, approachable and has a genuine care for his clients. His self paced/follow along program is incredibly easy to understand and gives you tools to use for a lifetime. I couldn’t recommend working with Josh any higher.

Before I started the Mind launch program with Josh, I was experiencing constant anxiety, my nervous system & body were not able to cope with everything tasks.I was feeling very overwhelmed with life. I came across Josh on instagram & I resonated with his approach that your thoughts create your emotions, emotions create beliefs, these beliefs lead into actions you take or don’t take with your life & I instantly knew my actions had to change to create a life where I was thriving not just surviving. Josh’s no bullshit approach & the community he has created developed my trust to stick with the program & do the work. I’m so very grateful that I took the first step, stayed engaged with Josh’s course & truly believe this program has changed my mindset, awareness, resilience & it has also given me tools I will be able to use for the rest of my life. Highy recommend anyone who is looking for a real approach in changing their emotional state then Josh Holliday is your man. If you do the wok you WILL get the life you want to create 🙏❤️

Hey everyone, I started with Josh at Mindlaunch on 11 March 2024, and have not looked back. I suffered from extreme anxiety pretty much all my life. I wanted to be free from the self loathing, the incessant internal babble in my mind. I wanted peace and joy in my life. I am about 7 weeks in and this stuff has totally shifted my consciousness. I feel so much calmer and the babble has decreased dramatically. I have more confidence in myself. It wasn't easy to land where I am now, but it also wasn't hard. I just chose to commit and devote time to work on shifting my consciousness. Josh is a no BS guy and will support you and will tell you how it is. I have seen a number of therapists throughout my life, and Mindlaunch is the only one that I can truly say totally nailed it for me 🙏

Highly recommend any of Josh’s courses! The content included in the self paced weekly recordings are top tier excellent - not only do they help to develop conscious awareness of thought patterns, they also provide practical tools that can easily and immediately be implemented to help with instilling a sense of daily peace and calm, and overcome any thought patterns you desire to change. Since completing the course, I have learnt to live intentionally and in alignment, which has helped me to experience a greater sense of peace, and confidence, and has helped with self awareness and self management. The community is so positive and supportive. Whether you are listening into or engaging with the weekly coaching calls, you will get so much out of them - they are excellent to consolidate learning from the recordings, to develop awareness, and to work through issues. Josh’s courses are solutions focussed, will drive your growth forward at an exponential rate, and provide the practical tools to empower your growth. Commit, be consistent, and you will reap the many rewards. Could not recommend more!

I did Josh's course last year and loved it. The community is interactive and supportive. I still use the morning routine that Josh set up for me. I would highly recommend mind launch 🙂🙂