Real People, Real Results

When I started with josh, I felt very stuck and in a consistent feeling of anxiety. This left me acting on impulse, stressing unnecessarily and struggling to sleep at night. Both professionally and in my personal world, I felt unclear. After digging deep into the program I realised I wasn't living in alignment with my own values or desires. I learnt to meditate and journal which are tools I will now use for a lifetime. I participated in the course as well as the quarterly group sessions (so good!) Through this program I feel like I have found my true self again. I feel refreshed and in control of my life. Highly recommend to anyone interested in participating in this course. Thanks Josh 🙌🏼

Before mind launch I felt very lost in life, I was extremely anxious at work, conversations & over all I felt stressed very unhappy and constantly overthinking. I have learnt to sit in the silences, to feel my emotions and how to control them. I have learnt that life will throw challenges all the time, but it's how we respond to these challenges. I have learnt that our mind is the most powerful tool and that we are not our thoughts. I have learnt that we really are the creator of our lives and what we want from life. I can say that if I didn't start the work on my self and with Josh, I wouldn't be where I am now 5 months later. I wanted to feel free, and have control over my emotions. I wanted to feel less anxious. I can happily say, that I am feeling free in life, my anxiety is under control & my self confidence has improved enormously. Big thank you to Josh 🙏🏻

I was incredibly anxious and fearful about the future when I first started working with Josh. I struggled with crippling anxiety, but Josh was a true wake-up call for me. He introduced me to powerful techniques to stay grounded in the present moment and taught me how to separate feelings from emotions. His guidance helped me gain control over negative self-talk, and today, I feel much more confident about my future. I now have a sense of control over my life, and emotions, and I’m truly grateful for Josh’s support. 👏

Absolutely life-changing experience with Josh! I worked with Josh in 2021 during the Covid bubble feeling overwhelmed with a lack of direction. Josh’s authentic approach and deep understanding of meditation techniques provided the foundation for a spiritual practice that I continue and forms my foundation for how I do life. Highly recommend Josh for anyone looking to improve their mental well-being and develop a consistent meditation practice. Five stars without a doubt!

Before working with Josh I felt a lot of anxiety and self doubt that really held me back from enjoying my day to day and being confident to go after what I wanted. Working with Josh has helped me overcome this to now feel confident and purposeful. I rarely have any feelings of anxiety now and if I do, I have the tools to manage it. Josh's support and guidance has helped me to be more disciplined, open and self-aware. Thanks again Josh!

In summary, this has been an immeasurable positive ROI for self improvement. Working 1:1 with Josh has been a transformative experience during one of the most challenging time in my life. I was struggling with major life changes, including bereavement and a breakup, which greatly impacted my well-being and mindset (as a business professional and entrepreneur). Josh's guidance in reshaping my self-talk and overcoming limiting beliefs has been invaluable. I learnt about frameworks for letting go and explored inner child healing techniques, I've since experienced a significant improvement in my relationships as well as overall quality of life. Josh's compassion and insightful mentorship has helped me navigate these difficult times with a renewed sense of peace and clarity. I highly recommend Josh to anyone seeking deep personal growth and positive change.

Working with Josh was a game-changer for me. Over the course of 8 months, Josh guided me through a journey of self-discovery and equipped me with invaluable tools for mindfulness and stress management leading to significant changes in my mentality and lifestyle. I can now say that the anxiety which consumed my life is at bay and I am happy. After completing the program, I continue to practice the teachings, making them a part of my everyday life. I am incredibly grateful for Josh's help and highly recommend him to anyone struggling with their mental health!

I joined Josh’s mindlaunch community and coaching this last 6 months of the year 2023. This was the best decision I have made this year by far. On this journey, of meditation, one on one coaching, and group calls; I have had a lot of “ah-ha” moments. Breaking negative patterns that we’re running my life. These old patterns we’re keeping me in a place of pity, victim, and low self worth. (I wasn’t fully aware of this) In Josh’s course I’ve learned how to break these negative patterns and limited beliefs to live a more rewarding life! I am now in a steady state of joy and calmness and when stressful moments arise- Josh has taught me how to move out of them! This has created more space to bring my visions and dreams to life. I am a better mother, partner, business owner and most important I LOVE MYSELF. His course works; meditate, journal, follow his modules and advise! Your future self will thank you!

Josh helped me though one of the most challenging periods of my life For that I will be forever grateful I gained the tools to help me overcome emotions that had become a problem I am calmer and so much happier I can’t thank Josh and the mindlaunch crew enough Highly recommend launching your mind 🚀