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I started with Josh approximately 5 months ago with in the Mind Launch community. I was stuck in a bit of a rut with on going anxiety and over thinking things with negative thoughts. Being a very busy business owner / family life with two young kids I needed to adapt a change and also wanted to sharpen my mind and to progress with my mental health. I came across Mind Launch online and was so happy I jumped on board, I achieved a huge amount of self reflection and various techniques to combat my negative thoughts and change them into positive thoughts. My biggest takeaway was the meditation and the 1:1 coaching directly with Josh himself. I'm now feeling fantastic and looking forward to continuing to grow and moving forward into the future. I'm very grateful to have met Josh and couldn't recommend him any higher. :)

Before I started working with Josh I was stuck. Stuck in a never ending cycle of anxiety and depression. I had no real drive in life, i couldn’t stick with hobbies/habits, my nervous system was shot and every day I was waking up exhausted and burnt out. After hitting rock bottom time and time again, being unable to break the cycle, I decided I needed some help and guidance. Through Josh’s program I’ve received exactly that and so much more. In 30 days, through daily journaling, meditation and using Josh’s 6 step healing process, I’ve experienced some life changing breakthroughs. I’ve gained inner peace, confidence, consistency, happiness, a regulated nervous system and a higher level of consciousness. If you’re thinking about working with Josh- lean in, pull the trigger and start. You won’t regret it. If you apply yourself, put the effort in and be consistent .. this program will change your life. Josh is incredibly professional, understanding, approachable and has a genuine care for his clients. His self paced/follow along program is incredibly easy to understand and gives you tools to use for a lifetime. I couldn’t recommend working with Josh any higher.

I started with Josh at the start of this year as I was dreading the year ahead, another year of the same, ending up at the same place as I was at the end of it. I was also stressing myself out trying to work out how to avoid that and what I really wanted. I signed up for 6 months coaching but by the end of the first 2 months all of those feelings were basically gone and I was aligned with a clear plan for the year ahead. I lost 10kg in the 6 months with him, grew my business and profit, and did it all with less stress and anxiety. I'm now looking forward to the rest of the year ahead and every year after that.

Before I started the Mind launch program with Josh, I was experiencing constant anxiety, my nervous system & body were not able to cope with everything tasks.I was feeling very overwhelmed with life. I came across Josh on instagram & I resonated with his approach that your thoughts create your emotions, emotions create beliefs, these beliefs lead into actions you take or don’t take with your life & I instantly knew my actions had to change to create a life where I was thriving not just surviving. Josh’s no bullshit approach & the community he has created developed my trust to stick with the program & do the work. I’m so very grateful that I took the first step, stayed engaged with Josh’s course & truly believe this program has changed my mindset, awareness, resilience & it has also given me tools I will be able to use for the rest of my life. Highy recommend anyone who is looking for a real approach in changing their emotional state then Josh Holliday is your man. If you do the wok you WILL get the life you want to create 🙏❤️

Hey everyone, I started with Josh at Mindlaunch on 11 March 2024, and have not looked back. I suffered from extreme anxiety pretty much all my life. I wanted to be free from the self loathing, the incessant internal babble in my mind. I wanted peace and joy in my life. I am about 7 weeks in and this stuff has totally shifted my consciousness. I feel so much calmer and the babble has decreased dramatically. I have more confidence in myself. It wasn't easy to land where I am now, but it also wasn't hard. I just chose to commit and devote time to work on shifting my consciousness. Josh is a no BS guy and will support you and will tell you how it is. I have seen a number of therapists throughout my life, and Mindlaunch is the only one that I can truly say totally nailed it for me 🙏

Highly recommend any of Josh’s courses! The content included in the self paced weekly recordings are top tier excellent - not only do they help to develop conscious awareness of thought patterns, they also provide practical tools that can easily and immediately be implemented to help with instilling a sense of daily peace and calm, and overcome any thought patterns you desire to change. Since completing the course, I have learnt to live intentionally and in alignment, which has helped me to experience a greater sense of peace, and confidence, and has helped with self awareness and self management. The community is so positive and supportive. Whether you are listening into or engaging with the weekly coaching calls, you will get so much out of them - they are excellent to consolidate learning from the recordings, to develop awareness, and to work through issues. Josh’s courses are solutions focussed, will drive your growth forward at an exponential rate, and provide the practical tools to empower your growth. Commit, be consistent, and you will reap the many rewards. Could not recommend more!

I did Josh's course last year and loved it. The community is interactive and supportive. I still use the morning routine that Josh set up for me. I would highly recommend mind launch 🙂🙂

Before i started mindlaunch i was feeling very stuck in life, i had a moment where i had enough of being a victim to my life and decided to join. Since joining i’ve learned so much about myself, how to manage emotions and how to stop running away from problems and just face them. I’m less anxious about things going wrong now and have a more optimistic look on life, i felt as if i was at a crossroad where i was either going to spiral up or spiral down, and my decision to join this was my first step to creating that upward spiral, Im grateful for the things i’ve learnt and its stuff that i will retain for a lifetime!

Josh was profound in my healing at a time of great uncertainty for me. His straight forward and no BS approach is refreshing and easy to implement into daily application. The program helped me immensely to the point where people were observing and telling me they saw changes in my personality and general way of being. I highly recommended Josh’s coaching to anyone and everyone no matter what it is you’re grappling with.