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Before I started the Mind launch program with Josh, I was experiencing constant anxiety, my nervous system & body were not able to cope with everything tasks.I was feeling very overwhelmed with life. I came across Josh on instagram & I resonated with his approach that your thoughts create your emotions, emotions create beliefs, these beliefs lead into actions you take or don’t take with your life & I instantly knew my actions had to change to create a life where I was thriving not just surviving. Josh’s no bullshit approach & the community he has created developed my trust to stick with the program & do the work. I’m so very grateful that I took the first step, stayed engaged with Josh’s course & truly believe this program has changed my mindset, awareness, resilience & it has also given me tools I will be able to use for the rest of my life. Highy recommend anyone who is looking for a real approach in changing their emotional state then Josh Holliday is your man. If you do the wok you WILL get the life you want to create 🙏❤️

Hey everyone, I started with Josh at Mindlaunch on 11 March 2024, and have not looked back. I suffered from extreme anxiety pretty much all my life. I wanted to be free from the self loathing, the incessant internal babble in my mind. I wanted peace and joy in my life. I am about 7 weeks in and this stuff has totally shifted my consciousness. I feel so much calmer and the babble has decreased dramatically. I have more confidence in myself. It wasn't easy to land where I am now, but it also wasn't hard. I just chose to commit and devote time to work on shifting my consciousness. Josh is a no BS guy and will support you and will tell you how it is. I have seen a number of therapists throughout my life, and Mindlaunch is the only one that I can truly say totally nailed it for me 🙏

Highly recommend any of Josh’s courses! The content included in the self paced weekly recordings are top tier excellent - not only do they help to develop conscious awareness of thought patterns, they also provide practical tools that can easily and immediately be implemented to help with instilling a sense of daily peace and calm, and overcome any thought patterns you desire to change. Since completing the course, I have learnt to live intentionally and in alignment, which has helped me to experience a greater sense of peace, and confidence, and has helped with self awareness and self management. The community is so positive and supportive. Whether you are listening into or engaging with the weekly coaching calls, you will get so much out of them - they are excellent to consolidate learning from the recordings, to develop awareness, and to work through issues. Josh’s courses are solutions focussed, will drive your growth forward at an exponential rate, and provide the practical tools to empower your growth. Commit, be consistent, and you will reap the many rewards. Could not recommend more!

I did Josh's course last year and loved it. The community is interactive and supportive. I still use the morning routine that Josh set up for me. I would highly recommend mind launch 🙂🙂

Before i started mindlaunch i was feeling very stuck in life, i had a moment where i had enough of being a victim to my life and decided to join. Since joining i’ve learned so much about myself, how to manage emotions and how to stop running away from problems and just face them. I’m less anxious about things going wrong now and have a more optimistic look on life, i felt as if i was at a crossroad where i was either going to spiral up or spiral down, and my decision to join this was my first step to creating that upward spiral, Im grateful for the things i’ve learnt and its stuff that i will retain for a lifetime!

Josh was profound in my healing at a time of great uncertainty for me. His straight forward and no BS approach is refreshing and easy to implement into daily application. The program helped me immensely to the point where people were observing and telling me they saw changes in my personality and general way of being. I highly recommended Josh’s coaching to anyone and everyone no matter what it is you’re grappling with.

Not so long ago, I had a happy accident, as the great Bob Ross would say, in stumbling across Josh's Instagram page. Josh had posted a profound video about belief systems. It struck a chord in me, as I was in an extremely dark place mentally at the time, and I began working with him. My beliefs at the time, and I'm sure many people can relate, were I was worthless, insignificant, unloveable, and destined to be dealt shit hands the rest of my days. I was anxiety ridden and stuck in a victim mindset. I felt hopeless. After working with Josh for only 6 months, I can confidently say I did not believe I could be who I am today. I am so much more confident, self assured, far less anxious, and far more loving and trusting of myself. All of which I found within, no one else did this for me. But with Josh's guidance and support, I was able to unlock what was buried within. The work is not done, as Josh teaches us it never is, but I have now replaced hopeless with hopeful. If you don't believe you can, work with Josh, and he will show you that YOU can.

Before starting Josh’s meditation courses, I was completely controlled by negative thoughts and emotions. I felt stuck in the past, unable to move forward, and struggled to manage my feelings. Through the course, I’ve learned to let go and not let things affect me as deeply as they used to. Josh’s techniques, especially meditation and breathwork, have been truly transformative. Now, I feel empowered to manage my feelings and control negative thoughts. My mindset has completely changed, and I haven’t turned back to substances since starting with Josh. I feel more balanced, grounded, and in control of my emotional well-being. I would highly recommend Josh’s meditation course—it has been life-changing!

Before working with Josh, a lot of life stresses had built up on me and caused a bout of anxiety which I couldn’t control. I tried a lot of quick fixes, psychologist and anything to help. I seen Josh on social media and was sceptical at first, but after chatting to him 1 on 1 thought why not give it a go. Fair to say his program has certainly helped me regulate my emotion and I did notice improvements in my feelings quick. After completing his A2A program, I won’t say I am anxiety free, however I can easily regulate my thoughts and not attach to negative intrusive thoughts as much as I I definitely feel that by continuing his methods, I am not far from being back to a balanced state of mind. Thanks Josh